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Nourish Magazine, Issue 3

We are very pleased to have an opportunity to share with you 10 wholegrain recipes by Walter and nutritional insight on balancing blood sugar levels with whole grains by Dorota in latest Nourish Magazine.  ...

The Age & The Sydney Morning Herald

The Age & The Sydney Morning Herald, 24 September 2013,

By Dani Valent "Nutritionist Dorota Trupp and chef Walter Trupp run a health-focused cooking school in Melbourne. ''Before we had fridges, fermentation was a way to preserve foods,'' Dorota says. ''Fermented foods are abundant in beneficial probiotic bacteria that live in the human digestive tract and...

nourish magazine

Nourish Magazine, Issue 2

A sneak peek of our contribution to the July Issue of Nourish magazine: "The colours of good health" nutritional article by Dorota and 10 colourful and mouthwatering recipes by Walter....

The Age – Less fat, more fat

  Less fat, more fat By Larissa Nicholson Two cookbooks have vastly different ideas on how to eat well, Larissa Nicholson writes Two recently released Australian cookbooks present very different views on how to eat well. In one corner appears that bestselling superstar CSIRO's Total Wellbeing Diet series, Fast and...

Fermenting and Probiotic talk at Trupp Cooking School

Fermenting and Probiotic talk at Trupp Cooking School – because fertility starts in your gut.   By Nat Kringoudis Several weeks back, I had the (tasting) pleasure of visiting Trupp Cooking School.  I'm a bit excited about this post – it seems I've found a new love in fermented...

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